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Aug 17, 2022 Why is what you offer so damn valuable?

Do you have an answer for that?

 

As business owners, we tell people what we do... who we help... and how we help them. However, are you able to answer why is that so damn valuable?

 

If you help people get healthy - why is your program so valuable?

 

If you offer massage, acupuncture, reik...

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Jul 12, 2022 Sleazy Sales Tactics Drive Me CRAZY!

Most entrepreneurs in the health and wellness space tell me that sales feels gross or icky, even though they fully understand that sales and marketing is a big part of building their business.

 

We've ALL experienced being on the other side of someone making an offer to buy their product or servic...

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Jun 16, 2022 How to let go, and MOVE ON

A couple weeks ago I spent a week on a tropical beach to celebrate a dear friend's milestone Birthday - and the unintended "theme" of the week was LET IT GO.

 

There were 7 of us traveling together and all of us were learning to really let go in various ways.

 

Let go of the past...

Let go of l...

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Apr 28, 2022 Brooklyn Subway Shooting Was Horrific - How to Process Difficult Emotions

A couple weeks ago we experienced a scary event here in Brooklyn. As you may have heard, there was a man who set off a smoke canister in the car of a subway and then started shooting.

 

29 people were injured - 10 of those people were shot. 

Amazingly no one was killed.

 

So here at the Matheso...

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Mar 30, 2022 Podcast 3 | A New Money Mindset

 

What comes to mind when you think about money? These thoughts and beliefs around money are creating your results with it.

In today’s episode, I am talking about all things money. Our beliefs about money have been built consciously and unconsciously throughout our entire lives and ultimate...

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Mar 30, 2022 Podcast 2 | Confidence vs. Self-Confidence

 

Do you know the difference between confidence and self-confidence? Many people consider the two terms interchangeable, but really they are yin and yang - two separate things that need each other in order to achieve success.

In today’s episode, I am talking about the difference between con...

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Mar 20, 2022 Losing a Loved One, Moving, and Big News For Wellness Entrepreneurs

Hello friends and female entrepreneurs!

 

It’s been a minute since I've written a new blog post - but a lot has been going on! 

We moved. We're still in Brooklyn, just another area…

One of our guinea pigs passed away…

My debit card was compromised and then the new card was sent to the wrong ad...

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Feb 01, 2022 Podcast 1 | How Do I Start?


I am your host, Kelsey Matheson and I am a business and life coach on a mission to help women grow as entrepreneurs and in turn, grow their business.

In this first episode, I talk about where you need to begin in order to start transforming yourself as an entrepreneur. I share the #1 tip tha...

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Jan 26, 2022 Accepting Disappointment & Releasing Attachment

I launched a new coaching program... I got Covid... and we're moving.

Over the holidays my husband and I started looking for a new place to live here in Brooklyn.

Now, ideally we want 3 bedrooms and 2 bathrooms which can be challenging here in New York City. We’re still renting here in NY… we have...

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Jan 07, 2022 2022 Word of The Year Goal Setting Process

Happy New Year to all of you. Welcome to 2022!

Cheers to a brand new year. A clean slate full of possibilities.

It doesn’t matter what happened last year… it doesn’t matter what happened over the past 3 years… you have a brand new year ahead to create, and grow, and have new experiences, new succe...

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Dec 18, 2021 10 Tips To Avoid Holiday Stress For Entrepreneurs

Happy Holidays to you my friends!

We are getting closer to that time of the year where we focus on navigating spending time with family… holiday gatherings… lots of food… lots of charcuterie boards… gift giving… traveling… parties… kids… cooking… baking… doing ALL the things during the holidays.

...
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Dec 15, 2021 Why Do We Set Goals?

Do you set goals for yourself?


I do!

I love setting goals AND I believe it's my responsibility as a Success Coach to set goals and work towards achieving them.

Why? Because it's essentially what I help my clients do.

They have a problem… I have a solution… and I support them in achieving whatever i...
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