Mar 15, 2023 Women's history month: Achievements of women in business

March is Women's History Month, and it's a great time to celebrate the achievements of women in various fields, including entrepreneurship. Throughout history, women have faced numerous challenges when it comes to starting and running businesses. However, despite these obstacles, many women have...

Mar 02, 2023 The power of small wins: Business growth hack

We said goodbye to 2022 just a couple of months ago. 


What an interesting year it was. I feel like I could say that about the last 3 years, really. 


What women have achieved in 2022?


Victoria’s Secret features a model with Down syndrome

The Puerto Rican model...

Sep 16, 2022 Retreats Are Making a Booming Comeback!

I'm sure it wouldn't come as a shock if I told you that I am incredibly passionate about entrepreneurs hosting their own retreats.

Well, it's true. Especially now!

Retreats are making a booming comeback and hosting one yourself could be a great next step in growing your business.

We're all sick of...

Aug 25, 2022 How to price your offer as a Wellness Entrepreneur.

I get asked about pricing all the time by my clients. 


"Kelsey - does this sound like a good price to you?"


"Kelsey - what should I charge for this?"


"Kelsey - is this what I should charge for my services?"


I always tell people that pricing is tricky because it...

Jul 12, 2022 Sleazy Sales Tactics Drive Me CRAZY!

Most entrepreneurs in the health and wellness space tell me that sales feels gross or icky, even though they fully understand that sales and marketing is a big part of building their business.


We've ALL experienced being on the other side of someone making an offer to buy their...

Mar 20, 2022 Losing a Loved One, Moving, and Big News For Wellness Entrepreneurs

Hello friends and female entrepreneurs!


It’s been a minute since I've written a new blog post - but a lot has been going on! 

We moved. We're still in Brooklyn, just another area…

One of our guinea pigs passed away…

My debit card was compromised and then the new...