Managing motherhood, a career, relationships and responsibilities?
I became a success coach so that I could dedicate my time to empowering women to take charge of their lives and get out of their own way! Too often personal health and well-being gets swept under the rug or shoved to the back-burner.
You know what I'm talking about... We get pulled in a million directions before the burnout sets in and we start using food or wine or Netflix to cope.
Learning what self-care REALLY means and the importance of having a balanced and full life, has been key to my success as an entrepreneur. Today, I can say that I am a fully-present wife, mother, daughter, friend and ladyboss running multiple businesses in the US and Costa Rica. BE Outfitter and Anamaya Resort are two top-tier ventures that have been featured in...
In 2011, I hit the proverbial "rock bottom". Even with the amount of outward success in business I had achieved up to that point, there was something missing. After years as a multi-passionate entrepreneur, the passion was gone... along with my physical and mental health. As I curled up crying (more times than I would like to admit) in my office, I had no idea what the next step should be; only that some inner work desperately needed to be done.
That journey led me to a team of health experts and master coaches, who collectively saved my life.
With the help of the same experts that I consulted with, I created The Optimal Health and Conscious Living Academy to help women rediscover their vitality. This is an 8-week course that provides everything you need to take charge of your health and well-being. All based on the 7+ years I spent researching and finally experiencing real results. My team and I launched my Academy in 2017 and have transformed many women, aka Wellness Warriors through the program.
They say things like: "It's like getting an owner's manual for my inner self" and "I am much more consistent with my choices ...happy to say that I lost 10 pounds!"
The thousands of dollars I invested in educating myself is money you won't have to spend because all of the information has been incorporated into The Academy. I am thrilled to share everything with you so you can take charge of your vitality without having to spend the same amount of time or money.
I do this too, of course! Whether taking a career to the next level, building a brand new business, improving health and well-being, or making a life-long dream come true, in a series of private sessions we will work together to massively change your life.
You will see immediate and impactful results as we create a strong foundation. Through my unique coaching method, you will overcome personal blocks and obstacles to easily and effortlessly create the life you were born to live.
Whether you chose 1:1 coaching or The Academy, this will be a journey that we take together. You'll have good days and you'll have bad ones, but I encourage you to NEVER GIVE UP. Go at your own pace. Take a break if you need to, but stay with it and commit to completing what you start.
When you work with me, you are making an important investment in yourself and I want very much for you to experience the benefits of what I'm offering - to live a happier, healthier, more vibrant life!
In this 36-minute video you'll learn about the 8 steps to optimal well-being.