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Dec 15, 2021 Why Do We Set Goals?

Do you set goals for yourself?


I do!

I love setting goals AND I believe it's my responsibility as a Success Coach to set goals and work towards achieving them.

Why? Because it's essentially what I help my clients do.

They have a problem… I have a solution… and I support them in...
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May 18, 2021 30 Day Renewal - Day 9 and My WHY!

Why Know Your WHY?

When you know your WHY, you know your WAY!

I’ve been talking about knowing your WHY with my coaching clients a long time before Simon Sinek made it popular.

We see the question “what’s your why?” in books, podcasts, motivational talks and workshops. It...

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Jul 21, 2018 How To Deal With Insecurity

How To Deal With Insecurity

I’ve struggled with self-worth issues and insecurities most of my life. I know it’s a common struggle for many people. I was never a part of the “cool crowd” growing up. I was tall and lanky with red hair and freckles, and always felt like an...

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Sep 14, 2017 Radio Interview: World's Most Amazing People

 

In this podcast, Kelsey gets interviewed by KC Armstrong, host of WMAP Radio. They discuss challenges and how to bounce back stronger than ever. Kelsey dives into her personal struggles and why she decided to get into the sort of life coaching and health coaching that supports and...

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Aug 10, 2017 What Does It Mean To Manifest?

What Does It Mean To Manifest?  

Manifest. How huge is this buzzword? No doubt you have heard it thrown around a lot. Regardless of its trendiness, I really believe in the power of manifesting and I’m going to tell you why.

Before I go into my own personal story, I’m going to...

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Jun 11, 2017 Why Are You Here On The Planet Right Now?

Why Are You Here On The Planet Right Now? Finding Your Purpose In Life.

In the lead up to the wrap up of my 8-week Optimal Health and Conscious Living course, I ran a group coaching session with my coach, Amy K. Yes, coaches have coaches, and both my husband and I work with Amy, who specializes...

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