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Sep 05, 2017 The True Power of Setting Goals

The True Power of Setting Goals


As a life coach who guides people to set goals and achieve them, I first work with my clients to think about, and then focus on, a desired outcome. 

This is a process that generates results. Every time. However, some are not so convinced. 

Case in...

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Aug 10, 2017 What Does It Mean To Manifest?

What Does It Mean To Manifest?  

Manifest. How huge is this buzzword? No doubt you have heard it thrown around a lot. Regardless of its trendiness, I really believe in the power of manifesting and I’m going to tell you why.

Before I go into my own personal story, I’m going to...

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Jun 13, 2017 Kelsey Gets Gutsy

Get Gutsy University offers women training, coaching and community so that they can step into leadership roles. Its creator, Jenny Fenig, hosts a monthly podcast and she interviewed me recently to talk about my roles as an entrepreneur, coach, wife and mother. The conversation was enlightening...

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Jun 12, 2017 What Do You Make Non-Negotiable?

What Do You Make Non-Negotiable?

At the beginning of March, I joined two of my friends in a month-long exercise challenge where we had to commit to doing some sort of exercise every single day. It was a very interesting month. I had two business trips – one to San Diego and the...

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Jun 11, 2017 Why Are You Here On The Planet Right Now?

Why Are You Here On The Planet Right Now? Finding Your Purpose In Life.

In the lead up to the wrap up of my 8-week Optimal Health and Conscious Living course, I ran a group coaching session with my coach, Amy K. Yes, coaches have coaches, and both my husband and I work with Amy, who specializes...

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