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Jun 16, 2025 How Women Entrepreneurs Can Break Free From Perfectionism and Build Real Momentum

Progress Over Perfection: A Guide for Women Entrepreneurs

If you're a woman entrepreneur in the wellness space, chances are you've found yourself stuck in the loop of perfectionism: rewriting a social post ten times, waiting to launch your offer until every word is flawless, or holding back on visi...

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Mar 02, 2023 The power of small wins: Business growth hack

We said goodbye to 2022 just a couple of months ago. 

 

What an interesting year it was. I feel like I could say that about the last 3 years, really. 

 

What women have achieved in 2022?

 

Victoria’s Secret features a model with Down syndrome

The Puerto Rican model Sofía Ji-rau is the first w...

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Feb 22, 2023 DOing vs BEing: How does it affect your business?

How is business?

 

Are people hiring you? Signing up to your programs? Attending your events?

Here's a little secret to attract more of THAT ⬆ into your life and your business as a Wellness Entrepreneur.

 

"BE" more.

 

I know, you're probably thinking, "What the heck does that mean!?!"

 

It...

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Jun 16, 2022 How to let go, and MOVE ON

A couple weeks ago I spent a week on a tropical beach to celebrate a dear friend's milestone Birthday - and the unintended "theme" of the week was LET IT GO.

 

There were 7 of us traveling together and all of us were learning to really let go in various ways.

 

Let go of the past...

Let go of l...

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