"I’m on a mission to help women create a strong foundation; one that empowers them to excel in their careers and live a balanced and full life. From taking charge of their health and well-being to building businesses, my clients are seeing results and living their dreams."
"It’s been really fascinating to see the subtle shifts and changes happening; including me having more confidence and assertiveness as I work through evaluating different areas of my business. Kelsey has brought a breath of much-needed fresh air into every aspect of my life when I needed it the most and I’m profoundly grateful to her."
I TRANSFORM LIVES AT A CELLULAR LEVEL! Sounds intense right? Whether it's taking your career to the next level, building a business, or making a life-long dream come true, we will work together so you can get out of your own way, and create the life you were born to live.
You will see immediate and impactful RESULTS as we work together one-on-one. I'm not like any other success coach out there. You will have me in your back pocket and we will dive deep into what is holding you back.
Through my unique coaching method that incorporates a blend of laser focused attention, strategy and compassion, you will overcome your blocks and transform your life.
ARE YOU TIRED OF FEELING LIKE YOU DON'T KNOW YOUR OWN BODY ANYMORE? Do you feel conventional medicine isn't offering you the solutions you need? I can help you take charge of your health through my Optimal Health & Conscious Living Academy.
I have partnered with top health & wellness experts to design an online course that will allow you to feel energetic, sexy and better than you have in years. You will gain SOLUTIONS to help you rediscover what it means to thrive as a woman in all areas of your life.
If you need "me" time, you need this course!
ARE YOU STRUGGLING TO NAVIGATE LIVE AS A BUSY WOMAN IN TODAY'S SOCIETY? You're bombarded with "solutions", but you're not sure how to effectively incorporate these strategies into your life.
You want access to all the Experts, but don't have the tens of thousands of dollars it would cost to invest in them all.
Introducing... THE WELLNESS WARRIORS INNER CIRCLE!
This private community of like-minded women is dedicated to navigating through the noise. Providing directly access to experts that can help you in all areas of your life.
Hello! I'm Kelsey and I'm grateful you've found your way to me. As a coach who specializes in not only helping women find true success in their careers, but empowering them to take charge of their health and well-being, I'd be honored to help you create your absolute best life.
As a woman living in 2017, I know that we have to find new ways to manage motherhood, careers, relationships and responsibilities. Incorporating work/life balance and self-care have become buzz phrases, and while they're important, if that's truly what you want then a deeper dive is required.
Taking the plunge can be scary (I know!), but not making the investment in yourself would be the real tragedy.
Think, just for a minute, about the consequences of inaction; of not getting the support you need to take control of your life.
Empowering yourself to transform the beliefs and behaviours that are not serving you is the only way to transition the next level. To live a life you absolutely LOVE.
In 2011, my physical and mental health hit a rock bottom. Even with the amount of outward success in business I had achieved up to that point, there was something missing. I had to look inward. That journey led me to life coaches and health professionals, who collectively saved my life.
They inspired me to help other women. In 2015, I began training to become a business and life coach.
Somehow I found it in me to see the bigger picture; to realize that I could be more and not settle for a less-than-full existence. Gradually (nothing happens overnight!) the light came back and I am thrilled to be where I am today ... A fearless entrepreneur, traveler, mother and wife.
As your future coach, I share all of this to reassure you that I have struggled and faced many challenges. I know that there is a way through them. It can even be a lot of FUN!
"I’m blown away with the process and results with Kelsey’s coaching. When I met Kelsey, I knew instantly she was what I needed. Her guidance and tools have allowed me to go above and beyond what I imagined. Kelsey has helped me put my work out there as a writer, work on inner growth and kickstart my money mindset."
"Kelsey's ability to listen and ask the right questions has allowed me to take my life and business to the next level. Her coaching provided me with clarity and sparked profound action that has set me up for future success."
"Kelsey is an inspiring and clear guide. Her coaching has been so helpful and important for me. I'm now running a business that not only makes a real impact on others lives, but flows beautifully with my own."
"I sat down with Kelsey to discuss some challenges I had been facing in my professional life. Not only did Kelsey get it immediately, but she shared a range of solutions and strategies that were instantly applicable!"
"I feel so much better! I am much more consistent with my choices after going through this program and have had fun incorporating more exercise... happy to say that I lost 10 pounds!"
In this 36-minute video you'll learn about the 8 steps to optimal well-being.