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Sep 16, 2022 Retreats Are Making a Booming Comeback!

I'm sure it wouldn't come as a shock if I told you that I am incredibly passionate about entrepreneurs hosting their own retreats.

Well, it's true. Especially now!

Retreats are making a booming comeback and hosting one yourself could be a great next step in growing your business.

We're all sick of...

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Aug 25, 2022 How to price your offer as a Wellness Entrepreneur.

I get asked about pricing all the time by my clients. 

 

"Kelsey - does this sound like a good price to you?"

 

"Kelsey - what should I charge for this?"

 

"Kelsey - is this what I should charge for my services?"

 

I always tell people that pricing is tricky because it...

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Aug 17, 2022 Why is what you offer so damn valuable?

Do you have an answer for that?

 

As business owners, we tell people what we do... who we help... and how we help them. However, are you able to answer why is that so damn valuable?

 

If you help people get healthy - why is your program so valuable?

 

If you offer massage,...

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Jul 12, 2022 Sleazy Sales Tactics Drive Me CRAZY!

Most entrepreneurs in the health and wellness space tell me that sales feels gross or icky, even though they fully understand that sales and marketing is a big part of building their business.

 

We've ALL experienced being on the other side of someone making an offer to buy their...

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Jun 16, 2022 How to let go, and MOVE ON

A couple weeks ago I spent a week on a tropical beach to celebrate a dear friend's milestone Birthday - and the unintended "theme" of the week was LET IT GO.

 

There were 7 of us traveling together and all of us were learning to really let go in various ways.

 

Let go of the...

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Apr 28, 2022 Brooklyn Subway Shooting Was Horrific - How to Process Difficult Emotions

A couple weeks ago we experienced a scary event here in Brooklyn. As you may have heard, there was a man who set off a smoke canister in the car of a subway and then started shooting.

 

29 people were injured - 10 of those people were shot. 

Amazingly no one was killed.

 

So...

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Mar 31, 2022 Podcast 3 | A New Money Mindset

 

What comes to mind when you think about money? These thoughts and beliefs around money are creating your results with it.

In today’s episode, I am talking about all things money. Our beliefs about money have been built consciously and unconsciously throughout our entire lives and...

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Mar 31, 2022 Podcast 2 | Confidence vs. Self-Confidence

 

Do you know the difference between confidence and self-confidence? Many people consider the two terms interchangeable, but really they are yin and yang - two separate things that need each other in order to achieve success.

In today’s episode, I am talking about the difference...

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Mar 20, 2022 Losing a Loved One, Moving, and Big News For Wellness Entrepreneurs

Hello friends and female entrepreneurs!

 

It’s been a minute since I've written a new blog post - but a lot has been going on! 

We moved. We're still in Brooklyn, just another area…

One of our guinea pigs passed away…

My debit card was compromised and then the new...

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Feb 02, 2022 Podcast 1 | How Do I Start?


I am your host, Kelsey Matheson and I am a business and life coach on a mission to help women grow as entrepreneurs and in turn, grow their business.

In this first episode, I talk about where you need to begin in order to start transforming yourself as an entrepreneur. I share the #1 tip that...

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Jan 26, 2022 Accepting Disappointment & Releasing Attachment

I launched a new coaching program... I got Covid... and we're moving.

Over the holidays my husband and I started looking for a new place to live here in Brooklyn.

Now, ideally we want 3 bedrooms and 2 bathrooms which can be challenging here in New York City. We’re still renting here in...

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Jan 08, 2022 2022 Word of The Year Goal Setting Process

Happy New Year to all of you. Welcome to 2022!

Cheers to a brand new year. A clean slate full of possibilities.

It doesn’t matter what happened last year… it doesn’t matter what happened over the past 3 years… you have a brand new year ahead to create, and grow, and have...

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