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Apr 28, 2022 Brooklyn Subway Shooting Was Horrific - How to Process Difficult Emotions

A couple weeks ago we experienced a scary event here in Brooklyn. As you may have heard, there was a man who set off a smoke canister in the car of a subway and then started shooting.

 

29 people were injured - 10 of those people were shot. 

Amazingly no one was killed.

 

So...

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Mar 31, 2022 Podcast 3 | A New Money Mindset

 

What comes to mind when you think about money? These thoughts and beliefs around money are creating your results with it.

In today’s episode, I am talking about all things money. Our beliefs about money have been built consciously and unconsciously throughout our entire lives and...

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Mar 31, 2022 Podcast 2 | Confidence vs. Self-Confidence

 

Do you know the difference between confidence and self-confidence? Many people consider the two terms interchangeable, but really they are yin and yang - two separate things that need each other in order to achieve success.

In today’s episode, I am talking about the difference...

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Mar 20, 2022 Losing a Loved One, Moving, and Big News For Wellness Entrepreneurs

Hello friends and female entrepreneurs!

 

It’s been a minute since I've written a new blog post - but a lot has been going on! 

We moved. We're still in Brooklyn, just another area…

One of our guinea pigs passed away…

My debit card was compromised and then the new...

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Feb 02, 2022 Podcast 1 | How Do I Start?


I am your host, Kelsey Matheson and I am a business and life coach on a mission to help women grow as entrepreneurs and in turn, grow their business.

In this first episode, I talk about where you need to begin in order to start transforming yourself as an entrepreneur. I share the #1 tip that...

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Jan 26, 2022 Accepting Disappointment & Releasing Attachment

I launched a new coaching program... I got Covid... and we're moving.

Over the holidays my husband and I started looking for a new place to live here in Brooklyn.

Now, ideally we want 3 bedrooms and 2 bathrooms which can be challenging here in New York City. We’re still renting here in...

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Jan 08, 2022 2022 Word of The Year Goal Setting Process

Happy New Year to all of you. Welcome to 2022!

Cheers to a brand new year. A clean slate full of possibilities.

It doesn’t matter what happened last year… it doesn’t matter what happened over the past 3 years… you have a brand new year ahead to create, and grow, and have...

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Dec 18, 2021 10 Tips To Avoid Holiday Stress For Entrepreneurs

Happy Holidays to you my friends!

We are getting closer to that time of the year where we focus on navigating spending time with family… holiday gatherings… lots of food… lots of charcuterie boards… gift givingtraveling… parties…...

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Dec 15, 2021 Why Do We Set Goals?

Do you set goals for yourself?


I do!

I love setting goals AND I believe it's my responsibility as a Success Coach to set goals and work towards achieving them.

Why? Because it's essentially what I help my clients do.

They have a problem… I have a solution… and I support them in...
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Nov 11, 2021 How To Get More Clients as a Wellness Entrepreneur

As a wellness entrepreneur, do you know why someone might choose to do business with you, over someone else?

 

Why would someone choose your retreat over someone else’s retreat? Why would someone choose you as their coach instead of another coach who has the exact...

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Oct 28, 2021 Value = Wealth - Why Added Value is Important For a Business

As entrepreneurs, we are providing a product or a service that helps people and serves them in a meaningful way. We fill in a gap where our audience or our clients have a specific need.

And as we build our businesses we generate revenue. That’s the goal right?!

Truth: If your business...

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Oct 15, 2021 Confidence vs Self-Confidence: What's The Difference?

Recently I've been obsessed with the differences between confidence and self-confidence.

With confidence, you look to your past experiences for evidence that you can do something and do it well.

I feel very confident brushing my teeth, pouring a glass of water, driving a car, or riding a horse...

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