BLOG
Jun 16, 2022
How to let go, and MOVE ON
READ MORE >>
A couple weeks ago I spent a week on a tropical beach to celebrate a dear friend's milestone Birthday - and the unintended "theme" of the week was LET IT GO.
There were 7 of us traveling together and all of us were learning to really let go in various ways.
Let go of the past...
Let go of l...
Jul 05, 2021
How the Pandemic Has Changed What Self-Care Looks Like
Self-care has always been a popular a buzz word.
READ MORE >>
Self-care has always been a popular a buzz word.
When we think of self-care, we tend to think about getting a massage, or spending the afternoon with a friend to get a manicure, or taking a bubble bath, or going to a yoga class.
Pre-covid we incorporated self-care into our busy lives when we could...
