If you run a business, I can tell you, from experience, that you will not run it as well as you could be if your health is suffering.
In this video I share not only what the challenges in my life have taught me, but how I've learned from my regrets and created an incredible life that I'm very grateful for.
How have your challenges sculpted your life?
Life is more fun with friends.
In this 36-minute video you'll learn about the 8 steps to optimal well-being.