The Optimal Health & Conscious Living Academy - Registration OPEN

I'm Kelsey Matheson and I am thrilled to offer this transformational online course. In it, I have incorporated the most misdiagnosed and ignored areas of women’s health for those aged 35 – 55. 

Week One:  Desired Outcomes & Intentions

Week Two:  Thyroid Dysfunction & Adrenal Fatigue 

BONUS Week:  Food Sensitivities & Intolerances

Week Three:  Body Boot Camp!

Week Four:  Relationships, Sexual Health & Libido

Week Five:  Meditation, Oxygen & Conscious Breathing

BONUS Week:  Sleep & Digital Detox 

Week Six:  Commitment Coaching & The Power of Gratitude

PLUS Live Coaching Sessions with Academy Experts!


Please see the Terms section for details on my 100% Money Back Guarantee.

My students save thousands of dollars. All the information - that I invested over $7,500 in learning, and which greatly improved my life - is being shared inside The Academy!

Using the knowledge of the following experts (and more) that I have personally worked with over the years, you will gain solutions to take charge of your health and rediscover what it means to feel vibrant.

  • Dr. Shari Caplan MD, CCFP, FCFP, FAARM - Shari has always excelled at whatever she does and is always one step ahead. Her passion is health optimization and hormone balancing using integrative, and functional medicine approaches. She is among only a few Canadian physicians to have become Board Certified in Anti-Aging and Regenerative Medicine and believes that with healthy lifestyle, balanced nutrition, supplements, and hormone balancing, we may be able to slow down the aging process to improve health, prevent disease and optimize fertility.
  • Dr. Jessica O'Reilly PhD - As an award-winning speaker, author and TV personality, Jess knows sex. Her doctoral research focused on sexual health and relationship education and she is passionate about accessible education.
  • Stacey Gorlicky RP, RIHR, RPC - Stacey is a Toronto-based psychotherapist and author of "food, Sex & You". She is a passionate spokesperson for mental-health issues. Specializing in treating addiction along with trauma, anxiety, and depression, Stacey takes a naturalistic, spiritual, and eclectic approach to healing, combining both traditional and cutting-edge treatment methods. 

  • Ellen White - Ellen is an international life coach, public speaker, and tv host with over 15 years of experience developing people’s personal potential.
  • Dr. Jen Bayani Chiropractor, Acupuncturist - Jen is the owner of Health Foundations, a multi-discipliary clinic in downtown Toronto. Her 17-year practice integrates a variety of techniques from chiropractic care, orthotic therapy, acupuncture, craniosacral therapy and visceral manipulation.
  • Dr. Daria Love DC, ND Naturopath - Daria has worked extensively with those suffering from such ailments as chronic fatigue, recurrent infections, allergies, food sensitivities, digestive problems including gastritis, IBS and IBD, diabetes and insulin resistance, inflammatory illnesses including arthritis, autoimmune disorders and cardiovascular disease as well as cancer support treatment. Her approach to health care utilizes a variety of naturopathic therapies to create comprehensive programs that focus on individual health needs.
  • MJ Shaw - MJ is a fitness, dance and yoga expert based out of Toronto. Her modus operandi is to empower women through their bodies. With a professional background in choreography and acting, she brings passion and performance into her training approach. She is the founder of Dynamic Fitness & Retreats, offering PT and classes in Toronto and retreats, both local and abroad.

This intensive coaching program will also connect you to a supportive Facebook community of Wellness Warriors, and guide you along the path towards optimal health and conscious living.

Any questions can be sent to me directly via [email protected]



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Free Coaching Video!

In this 36-minute video you'll learn about the 8 steps to optimal well-being.