I am so happy you've found your way to me! Whatever led you here, I am grateful and ready to see how I can help. Maybe you are (like I was) stressed out and desperately depleted after putting your physical and mental health in the back seat for way too long.
That journey led me to where I am today. Learning what self-care means and the importance of having a strong foundation, in the form of a balanced and full life, has been key to being able to say that I am a fully-present human... a wife, mother, friend and boss running multiple businesses in the US and Costa Rica.
As a business and lifestyle coach, some of the most common questions I get asked are:
I’m sick of being stuck! How can I get out of this rut I’m in (with my career, my relationships, and/or my health) and create an amazing life for myself?
I have these life-long goals and big dreams that I want to achieve, but I don’t know where to begin. What do I do?
SOS! I’m trapped in my job. How do I build a career doing something I love whilst holding on to my security?
I know EXACTLY what I want to do with my life…I just don’t know how to do it, or where to start. How do I manifest the best possible version of myself?
If any of these ring true for you, I’d be more than happy to discuss a coaching program that answers your questions with actionable strategies.
AS YOUR COACH WE WILL:
Tailor our work together to fit your individual needs and personal situation.
Define your Life’s Purpose and your WHY! You are here to share your gifts, so let’s uncover what they are.
Clarify exactly what your desired outcomes and goals are.
Lay out an intelligent strategy to fill in the gaps of where you are now, and where you need to be.
Create action items and milestones that are specific, measurable, and not overwhelming.
By introducing you to effective tools and strategies, we will work through your challenges and ensure your inner dialogue is keeping you motivated, as opposed to sabotaging your efforts.
And in the end... Transform your life!
PRIVATE & GROUP COACHING
1:1 Coaching - If your focus is on doing better in business and building a stronger presence, then let’s get into 1:1 coaching. From overcoming personal roadblocks and obstacles, to improving productivity and increasing income, we’ll work together to upgrade your skills and develop a winning game plan. For best results, I recommend we work together on a weekly basis for at least one month.
The Academy - If your desire is to get on the path to optimal health then please check out all the details on my Optimal Health & Conscious Living Academy. In this online course, I have incorporated the most misdiagnosed and ignored areas of women’s health for those aged 35 – 50. This is an 8-week intensive coaching program that will connect you with a supportive community of wellness warriors from all over the world!
Whatever avenue you choose, I would be honored to serve you as you move towards your best life and the brightest future possible! As I always say dream great dreams, then make them come true.
More About Private Coaching…
I am very dedicated to my 1:1 clients and I pour a lot of energy into the work we do together. That being said, it is very important that my clients are committed and enthusiastic about transforming their lives.
Working with a coach is a GAME CHANGER! It will allow you to achieve your goals in a more streamlined and focused manner.
My mission is to help your change your life FOREVER. We’ll work on incorporating new life habits that will boost your confidence, increase your productivity, and hone your unique talents.
I’m interested in working with people who GET IT! What I mean by that is they understand that a coach will help and support them in the journey to creating the life they want. My clients understand that I can’t do the work for them – they know they need to be committed, optimistic, and determined to transform their lives.
If you’re ready to make your dreams come true then please complete the form below and we’ll connect very soon!
Enter your name and email below to get on the 2018 wait list for The Optimal Health & Conscious Living Academy.