* ASK your burning questions in advance! * GET an 8-minute HIIT Workout video from my go-to fitness pro MJ Shaw.
Are you experiencing your own health crisis? Are you burned out, stressed out, carrying extra weight, have no libido to speak of, or feel like you're constantly experiencing brain fog? Or maybe you're experiencing all of the above.
Trust that I have been there too and I'm here to help!
Did you know that …Lack of sleep could be causing your body to hold onto 5 - 10 pounds of extra weight? Or that food intolerances you never knew you had could be causing headaches, brain fog, and suppressing your immune system?
We'll take a look at 8 key areas you can focus on to get closer to living your best life now. You'll have an opportunity to ask me questions about your specific concerns.
By the end of this free lifestyle coaching event you'll feel a sense of empowerment around your overall well-being. My strategies are not one-size-fits-all so I look forward to connecting with you, answering questions, and helping you move forward with valuable information.
See you Tuesday!
If you're feeling off-balance, in this LIVE coaching event I will be sharing a unique 8-step system that will get you back on track and feeling amazing.
This system was developed after I suffered through my own rock bottom with misdiagnosed health issues. In 2011, I was drained and disconnected and it took all the energy I had to pick myself up off the floor (literally) and find solutions.
After years of educating myself, while working with several specialists to recharge my mind, body and spirit, I found my way back to a balanced and very full life!
Join me on Tuesday, September 12th at Noon ET for a special Facebook Live Event. When you register you’ll receive a FREE 8-minute High Intensity Interval Training (HIIT) WORKOUT from Fitness Expert MJ Shaw! MJ has appeared on The Dr. Oz Show and her energy will get you moving. Guaranteed.
"Kelsey is an inspiring and clear guide. Her coaching has been so helpful and important for me!"
"I feel so much better! I am much more consistent with my choices after going through your Optimal Health & Conscious Living Academy... Happy to say I lost 10 pounds!"
50% Complete