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Pole-Dancing & Yog...
ONLY 3 SPOTS LEFT!!!!
Melissa Jane Shaw (aka MJ) is a choreographer, yoga teacher,...
Yoga & Surfing - T...
Surfing and yoga may seem to be diametrically opposed to one another. Surfing is...
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Costa Rica is the Happiest...
Costa Rica is know for being a tropical paradise (and it’s name means “Rich Coast”) but it’s a country that has a reputation for being the happiest place on earth. The Nicoya Peninsula in Costa Rica is also known as one of the world’s Blue Zones - where people live the longest. So I guess that means that if I live in Costa Rica then I’ll have a very long and very...
Anamaya Resort is Becoming...
Anamaya Resort and Retreat Center has become one of the hottest locations to receive your Yoga Instructor Certification!
A number of very happy new yoga teachers have been leaving rave reviews on Trip Advisor about their experience which has given Anamaya number one status for hotels in Montezuma, Costa Rica. Here are some of the reviews:
“I just returned from a month at Anamaya and it was well...
Pole-Dancing & Yoga i...
ONLY 3 SPOTS LEFT!!!!
Melissa Jane Shaw (aka MJ) is a choreographer, yoga teacher, actress, & fitness professional who brings the most amazing energy with her wherever she goes. This women is truly amazing. MJ will be hosting a Flirty Girl Fitness retreat at the stunning Anamaya Resort & Retreat Center next month. November 5 - 12 to be exact and there are still a few spots left.
Take advantage...